Mindfulness Journal

Mindfulness Journal & Life Planner (78 Pages)

This journal isn’t just a notebook - it’s your personal toolkit for creating balance, building better habits, and stepping into the best version of yourself. With 78 beautifully structured pages, you’ll find everything you need to slow down, reflect, and grow.

What’s inside:

• Daily, weekly, monthly & yearly planners – stay organized and intentional with your time.

• Habit tracker & mood diary – track your patterns and build awareness around your wellbeing.

• 30-Day Self-Care Challenge – small, practical steps to reset your mind and body.

• Money Mindset pages – work on creating healthier beliefs around abundance and finances.

• Limiting Beliefs exercises – identify what’s holding you back and rewrite your story.

• Reflection & mindfulness prompts – space to pause, breathe, and realign.

This journal blends structure with mindfulness, giving you both the practical tools to organize your life and the inner work prompts to grow personally.

Whether you want to create a consistent mindfulness routine, build new habits, or work on your mindset around money, stress, or self-care - this journal is here to guide you.

Use it daily for calm and clarity, or dip in whenever you need a reset.